Playing video games can have a positive impact on your health, but it can also make you feel uncomfortable.
Here are some tips to help keep your games and social interactions safe.1.
Stay safe and active.
When playing games, keep your eyes peeled for a bright light.
Stay away from bright objects like lights, mirrors, and even windows.2.
Keep your eyes on the prize you want.
If you have the time, you can watch your favorite game to keep yourself occupied.3.
When you play, don’t be too careful.
If someone walks up to you and tries to take your stuff, do not hesitate to grab your weapon and fight back.4.
Play a lot of games.
You can play a lot more than you think you can.
Don’t worry about whether you can handle the number of games you’re playing at a time, just make sure you are playing the most important ones that you want to play.5.
Practice your strategy.
It’s hard to play a game for too long without getting bored.
Try to focus on playing your best in the shortest amount of time possible.6.
Play games together in small groups.
Practice strategy by talking over each other and letting your opponents know what they should do in a certain situation.7.
Use your brain.
You don’t need to be the smartest person in the room to be successful.
It just takes practice.8.
Try new things.
Take a walk outside, take a nap, or play some music to help your brain focus.9.
Don a hat.
If it’s a hat, it’s time to change it.
Get creative with the design and style of your hat.10.
Get your own gear.
If playing a game is your job, you should have enough gear to keep you safe and entertained.
Check out our collection of gaming essentials for more options.
If you or someone you know is having difficulty with depression, please reach out to a mental health professional.
If your depression is related to gaming, seek treatment for a disorder such as PTSD or an eating disorder.